Lifestyle Eating Workshop

This food philosophy workshop is for anyone wanting to loose weight or struggling with roller coaster dieting, over-eating, or over-thinking about food. This 10 week workshop is designed to break the bondage of roller coaster dieting and consuming food thoughts. The goal is to develop a new, lasting healthy relationship with food and loose weight in the process. This workshop is designed to help you develop a permanent attitude adjustment, a freeing food philosophy you can live with for the rest of your life. This lifestyle eating program is not a diet plan or a quick fix, but rather a deep life change that will lead to permanent weight loss and freedom from all consuming thoughts of food.

Classes are held every Tuesday and Friday for 10 weeks at The BABBCENTER. For more information or to register call 824.3772.