Health & Fitness

The Family Ministry Center (FMC) is glad to offer all users a selection of Health and Fitness classes. Whether you are a first time user or a long time health expert, we have the class that will meet your needs. If you are a senior adult looking to find that abundant life that Jesus talked about, the Health and Fitness classes at the FMC can help. Classes are held in the aerobic room at the FMC, and are in a non-threatening environment. All users have the same goal: to get in better shape. All classes are $4 per class. For a description of each class, click on the "Health & Fitness Class Descriptions" link on the left.

Childcare Hours: Monday thru Friday 8:30-10:30 a.m.

Childcare is provided for preschoolers at no additional charge to allow you to workout or attend a group fitness class. Childcare will not be available when schools are closed due to inclement weather, holidays or school breaks.

** If Sumner Co. schools are closed for inclement weather ALL Group Fitness classes will be cancelled **

All classes are one hour long and in the aerobics room except where noted.

Class Times (Effective 1-8-09):